Esoteric Martial Arts
Submission Holds
Welcome to our section on submission holds. There are many, many ways to win a fight through a submission and we have used this section to bring you video lessons demonstrating our pick of the best submission holds.
Featured Submission Video Omoplata from Guard:
MMA Video Lessons: Submissions Sambo Leg Lock Fracture Arm Lock Guillotine Choke Rear Naked Choke Heel Hook Neck Crank Exorcist Crank Windpipe Crusher Figure 4 Lock Arm Bar against Opponent in Your Guard Arm Bar from a Mount position The Flying Arm Bar Back Roll to Footlock
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