Esoteric Martial Arts
Escapes and Counters
Once you've mastered the basics of mma then the next thing is to learn how to escape from your opponents holds, and how to counter their attack with counter-attacks of your own; and that is what this section is all about.
Featured Escape Video Shrimp and Hook Mount Escape
MMA Video Lessons: Escapes and Counters Side Mount Escape: Shrimp Escape from Guillotine Choke Arm Bar From Mount Escape Escaping an Opponents Guard Escape from a Triangle Choke
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