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                                  Praying Mantis Kung Fu DVDs 
                                    Click picture for more info and to buy.
                                     
                                  
                                 
                                 Shaolin Seven Star Mantis Quan 
                                    The Mantis Quan a pictograph boxing which created by Wang Lang, a master who research the fighting skill of cutting,
                                    chopping and twisting when the mantis catching cicadas, and then Wang Lang came into Shaolin Temple for three years and instruct
                                    the mantis boxing to monks. This routine contents both firmness and softness, uses short thing and long thing, hands and feet,
                                    compact and clear, the whole force is round, the whole body coordinates and change unstop.
                                     
                                  
                                   
                                 Shaolin Seven-Star Mantis Quan: White Ape Giving Presents to the Mother 
                                    
                                    Seven-star mantis quan
                                    is a kind of shape-simulating boxing, which was developed and compiled by Wang Lang, a boxer at early Qing Dynasty, applying
                                    the capturing and fighting skills of the two arms when he researched the scene of mantis capturing cicada. Later, Wang Lang
                                    stayed at Shaolin Temple for 3 years, and taught mantis
                                    boxing to the monks of this temple. White Ape Offering Fruit is one of the routines in seven-star mantis boxing, which uses
                                    the temper force with grace, both long and short actions, harmonious and consistent actions of the hands and feet, forthright
                                    rhythm, integral strength and complete force, the actions of hook, grad, twining and closing, being coherent, compact and
                                    most changeful.
                                      
                                  
                                   
                                 Shaolin Seven-Star Mantis Quan: White Ape Offering Book 
                                    
                                    Seven-star mantis quan
                                    is a kind of shape-simulating boxing, which was developed and compiled by Wang Lang, a boxer at early Qing Dynasty, applying
                                    the capturing and fighting skills of the two arms when he researched the scene of mantis capturing cicada. Later, Wang Lang
                                    stayed at Shaolin Temple for 3 years, and taught mantis
                                    boxing to the monks of this temple. White Ape Offering Fruit is one of the routines in seven-star mantis boxing, which uses
                                    the temper force with grace, both long and short actions, harmonious and consistent actions of the hands and feet, forthright
                                    rhythm, integral strength and complete force, the actions of hook, grad, twining and closing, being coherent, compact and
                                    most changeful.
                                      
                                  
                                   
                                 Shaolin Seven Star Mantis Quan: White Ape Offering fruit 
                                    
                                    Seven-star mantis quan
                                    is a kind of shape-simulating boxing, which was developed and compiled by Wang Lang, a boxer at early Qing Dynasty, applying
                                    the capturing and fighting skills of the two arms when he researched the scene of mantis capturing cicada. Later, Wang Lang
                                    stayed at Shaolin Temple for 3 years, and taught mantis
                                    boxing to the monks of this temple. White Ape Offering Fruit is one of the routines in seven-star mantis boxing, which uses
                                    the temper force with grace, both long and short actions, harmonious and consistent actions of the hands and feet, forthright
                                    rhythm, integral strength and complete force, the actions of hook, grad, twining and closing, being coherent, compact and
                                    most changeful.
                                      
                                  
                                   
                                 Shaolin Seven-Star Mantis Quan: Insert Hammer 
                                    
                                    Seven-star mantis quan
                                    is a kind of shape-simulating boxing, which was developed and compiled by Wang Lang, a boxer at early Qing Dynasty, applying
                                    the capturing and fighting skills of the two arms when he researched the scene of mantis capturing cicada. Later, Wang Lang
                                    stayed at Shaolin Temple for 3 years, and taught mantis
                                    boxing to the monks of this temple. White Ape Offering Fruit is one of the routines in seven-star mantis boxing, which uses
                                    the temper force with grace, both long and short actions, harmonious and consistent actions of the hands and feet, forthright
                                    rhythm, integral strength and complete force, the actions of hook, grad, twining and closing, being coherent, compact and
                                    most changeful.
                                      
                                  
                                 
                                 
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