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Rattan Wooden Practice Rings
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Xu Yi Qian. CHUAN NA QUAN. Style of Piercing Blows and Holds
CHUAN NA QUAN, a kind of the pugilistic art, was developed by master Sha
Da Chuan from the town of Nantong. All movements of this kind of the pugilistic art were taken from the style TAI JI YUAN
GONG; the oldest and respected specialist in it was master Wang Yue Qun, a fellow-townsman of Sha Da Chuan. During several
decades this style was formed through reflection, training and practical experience. It is complicated enough, sometimes sequences
of movements are unpredictable, therefore, it is difficult to understand the essence without a prior grounding. The book contains
30 of the most effective methods from CHUAN NA and few techniques from the section SHAN DIAN SHOW (“Arms like lightning”)
of the style TAI JI YUAN GONG. We tried to shift the grain from chaff and show all that is the most valuable. All in all,
fifty-five position are available, each of them is shown on a photo and supplied with detailed explanations on the execution
of movements, movement directions, etc. I think writing books on martial arts requires the utmost exactness, briefness and
clarity, so the reader could catch all nuances of movements and their combat employment at once. I always tried to proceed
from actual situation, take into account practical training experience and compile a book on that base. Quintessence and innermost
gist of this martial art are given in the book. The book includes actual movements, methods and techniques and does not contain
idle talk and methods unfit for practical use. As this kind of QUAN SHU (“pugilistic art”) is passed down to outsiders
very seldom, there are only few people who know it. Being anxious that with time this style can be entirely lost, I recorded
everything I knew from my tutors, wrote on paper my opinions based on personal experience and compiled this book for future
generations. Click picture (top left) to download.
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Lam Sai Wing "GUNG GEE FOOK FU KUEN"
The book scrutinizes an old canonical form (the Tao) of the Southern Shaolin
Kung Fu, the "Gung Gee Fook Fu". According to the legend, the founder of the Hung Gar Kung Fu style, Hung Tziguan studied
this form under the tutorship of Southern Shaolin's best fighter, a Master of the Tiger Style Chzi Shan. The quintessence
of Southern Shaolin Kung Fu School. This TAO includes main basic techniques and fighting methods of Southern Shaolin Tiger
Style, one of the most effective hand-to-hand system of Chinese Fighting Kung Fu. Click Picture to Download.
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