Esoteric Martial Arts

Physical Training For Martial Arts

Home
San Shou and Full Contact Kung Fu
Internal Martial Arts
The Ninja Arts
MMA
The Way of the Warrior
Hard Qi Gong
Physical Training For Martial Arts
The Art of Fighting without Fighting
Kung Fu Styles
Oriental Martial Arts Store
Oriental Martial Arts Shop (UK)
E - BOOKS
Fun Stuff and Free Stuff
Links
Forum

Being a martial artist is not just about learning techniques; it is also about attaining optimum physical conditioning - developing strength, stamina, speed, and going beyond health as simply the absence of disease and aiming instead for a physical condition which is far beyond that which is normal -being 'fighting fit' in the most literal sense of the term.
This section is designed to help you acheive this.

Neck Strengthening Exercises

Weight Training For Martial Arts

Parkour for Martial Artists

VIsit our friends: