Esoteric Martial Arts

Iron Shirt and Palm Shop UK

San Shou and Full Contact Kung Fu
Internal Martial Arts
The Ninja Arts
The Way of the Warrior
Hard Qi Gong
Physical Training For Martial Arts
The Art of Fighting without Fighting
Kung Fu Styles
Oriental Martial Arts Store
Oriental Martial Arts Shop (UK)
Fun Stuff and Free Stuff
Iron Vest Iron Vest Qigong is a high level internal strength and health exercise set centuries old. Iron Vest, also known as Iron Shirt or Iron Jacket has a variety of benefits both for martial artists and those who are interested in overall health of the body. Iron Vest was used to protect people from injury during combat. The purpose of Iron Vest for martial artists is to strengthen the chi or internal energy of the body. Iron Vest is designed to increase and strengthen the chi that circulates in and around the internal organs to strengthen and protect them. For those who are not involved in the martial arts but would like to receive the benefits of Iron vest, you should expect to see an increase in your muscular endurance when performong aerobics or weight training. An improved sense of balance and posture throughout the body as well as healing and prevention of lower back injuries.

USA and International customers click here


Provides a detailed description of the old Shaolin method of "Internal Training" - TIET SIN QI GONG. A master of the "Iron Thread" can withstand, with no consequences, the strongest of blows, including ones with heavy objects or cold steel arms, bend thick iron rods with his hands, and his "rooting power" is so strong that he cannot be displaced by a group of strong people. In addition, this wonderful method strengthens all internal organs, bones, muscles and sinews. The entire body thrives and rejuvenate.

Iron Shirt Books

Iron Palm Books

VIsit our friends: