LUOHAN GONG Shaolin Internal Training Set
The history of the creation of this book goes back to Master Fan Xu Dong
(life time: 1841 – 1925, according to another data - 1936). At the turn the 19-th and 20-th century Fan Xu Dong several
times visited Shaolin Temple where he studied heritage of the monastery. That’s what Master Jon Funk writes about it:
“Fan made several trips to the Shaolin temple and spent time there researching with the monks. From these trips to the
Shaolin temple, as well as his other work with the Seven Star Praying Mantis system, he wrote five volumes titled "The Shaolin
Authentic". These handwritten manuals contained concepts on fighting skills, medical information and historical aspects of
kung fu. Contained in one of these five volumes is the eighteen exercises of the LUOHAN GONG complete with replicas of the
original drawings of the Shaolin monks demonstrating the postures of each exercise.” These five books were later hand
copied in Hong Kong by shifu Huang Han Xun. The original illustrations and calligraphy on LUOHAN GONG by shifu Fan Xu Dong
was reproduced in shifu Huang's book in which he added photographs to depict the movements. Click the picture (top left) to
download.
