Baji Quan is a rare Muslim style with a strong 'internal' emphasis, although it is still regarded as being an 'external'
It is composed of very simple and direct movements and training in this style heavily emphasises the basics such as stance
work. Baji Quan has some low stances and generally draws power from the foundations provided by the lower body. The internal
elements of this style concentrate on developing FaJing explosive power, and Hen or Ha shouts are used to help release this
power. It is sometimes practiced alongside Pigua Zhang