Authentic Shaolin teachings in e-book format
|Iron Shirt E-Book
Lam Sai Wing "TIET SIN KUEN"
Provides a detailed description of the old Shaolin method of "Internal Training" - TIET
SIN QI GONG. A master of the "Iron Thread" can withstand, with no consequences, the strongest of blows, including ones with
heavy objects or cold steel arms, bend thick iron rods with his hands, and his "rooting power" is so strong that he cannot
be displaced by a group of strong people. In addition, this wonderful method strengthens all internal organs, bones, muscles
and sinews. The entire body thrives and rejuvenate. Click picture to download.
JIN JING ZHONG Training methods of 72 Shaolin Arts
The book "Training Methods of 72 Arts of Shaolin" by Jin Jing Zhong is devoted to the
most enigmatic and little-known aspect of training of Shaolin monks. The book was written in 1934 with blessing and direct
participation of the Head of the Shaolin Monastery Reverend Miao Xing nicknamed "The Golden Arhat", one of the best Shaolin
fighters of all times. Training methods described in the book allow to develop supernatural abilities, far beyond abilities
of an ordinary man. In the course of many centuries the methods were the base and core of Shaolin combat training, the most
secret part carefully hidden from strangers. However, after a huge fire in 1928 that burnt down Shaolin and a greater part
of its records the situation changed. An acute problem of preserving the Shaolin heritage for future generations arose. Most
probably, it was the principle reason which made Miao Xing reveal one of the main secrets of Shaolin to the public. The book
presents full description of exercises and requirements to their execution, as well as the fundamentals of training theory
of 72 Shaolin Arts. Click picture (top left) to download.
LUOHAN GONG Shaolin Internal Training Set
The history of the creation of this book goes back to Master Fan Xu Dong (life time: 1841
– 1925, according to another data - 1936). At the turn the 19-th and 20-th century Fan Xu Dong several times visited
Shaolin Temple where he studied heritage of the monastery. That’s what Master Jon Funk writes about it: “Fan made
several trips to the Shaolin temple and spent time there researching with the monks. From these trips to the Shaolin temple,
as well as his other work with the Seven Star Praying Mantis system, he wrote five volumes titled "The Shaolin Authentic".
These handwritten manuals contained concepts on fighting skills, medical information and historical aspects of kung fu. Contained
in one of these five volumes is the eighteen exercises of the LUOHAN GONG complete with replicas of the original drawings
of the Shaolin monks demonstrating the postures of each exercise.” These five books were later hand copied in Hong Kong
by shifu Huang Han Xun. The original illustrations and calligraphy on LUOHAN GONG by shifu Fan Xu Dong was reproduced in shifu
Huang's book in which he added photographs to depict the movements. Click the picture (top left) to download.