Esoteric Martial Arts

Choy Li Fut

San Shou and Full Contact Kung Fu
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Choy Li Fut Kung Fu, or Choy Lay Fatt as it is sometimes known, is a traditional Shaolin Martial Art System that combines the agile footwork of Northern Chinese Martial Arts with the intricate Southern Hand Techniques. It includes elements of the five animals - Tiger, Dragon, Crane, Leopard, and Snake - and contains a wide variety of techniques, including long and short range punches, kicks, sweeps, takedowns and pressure point attacks.

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