Choy Li Fut Kung Fu, or Choy Lay Fatt as it is sometimes known, is a traditional Shaolin Martial Art System that combines
the agile footwork of Northern Chinese Martial Arts with the intricate Southern Hand Techniques. It includes elements of the
five animals - Tiger, Dragon, Crane, Leopard, and Snake - and contains a wide variety of techniques, including long and short
range punches, kicks, sweeps, takedowns and pressure point attacks.