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Dachengquan, also known as Yi Quan, is an internal martial (see Internal Martial Arts - Nei Kung) which is very effective but not well known outside China. On this page you will find dvds to enable you to learn dachenquan / yi quan. For more information about dachengquan / yi quan read the article:  

Da Cheng Quan DVD
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Da Cheng Quan Series: Stake Exercise

The Piling Exercise of Da Cheng Quan is divided into two parts, the health and combat. The externalities between the piling exercise for health and for combat are similar, but the imaginings are different. And there are many kinds methods for practicing skills, so generally it is called Stand Piling. Whether for health or combat, the Hunyuan Piling is the basic skill, it is synthesized with the essence of Da Cheng Quan, and so it is necessary for the beginner or senior practitioner. Click picture for more info.

Dachengquan dvd
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Da Cheng Quan Series: Releasing Force

Though there are many forms of Releasing Force in the practices of Da Cheng Quan, all of them are the explosions of force from different angles. With correct methods and maintenance of practising, you'll be able to get steady Piling Force, and the force you release will be violent. So we say, making Piling Exercise is like saving money, and Releasing Force is like spending money. Bear this in mind. There are many techniques to release force: Fixed-step Fist Techniques, Moving-step Fist Techniques, Palm Techniques and Leg Techniques. All of them are simple and practical, easy to learn and use. The movements are well coordinated, and the force within them is appropriate. The crux to release force: Force focus on hands, attentions on the opponent. Under the huge nets, nothing can escape.

Dachengquan dvd
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Da Cheng Quan Series: Trial Force

Trail Force is the dynamic extension of Piling Exercise and the trial of Releasing Force. Its essence is to arouse the force gathered from Piling Exercise by the resistance of air and to release it out the body. The movements are slow, but dynamic.

    The force of the movements is like drawn silk, which remains unbroken all along. There's full of feeling of resistance in the movements, which seem to possess both the mountain-like static state of Piling Exercise and the nature and smoothness of Releasing Force. Trial Force is the basis of Vivacious Dance, and the Vivacious Dance is its improvisation. The movements of Trial Force differ from ordinary slow movements. Trail Force is an important skill in Da Cheng Quan. Click picture for more info.

Yi Quan DVD
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Internal and External Contradiction Force and Releasing Force

Base on the theory and practice of Yi Quan of Mr. Wang Xiangzhai,Wang Yongxiang generalizes the effective training method on three disputing forces form the internal to the external. It is used for teaching or combat, you can get greateffect, and attack or defend quickly. The theory of Yi Quan emphasizes the philosophy, namely it should be cooperated with thought, and it isn't only the force. The great benefit to practices the Yi Quan, it requires to contend with nature environment with your whole body, and don't use the part of body to attack or defend. So the theory is science. Click picture for more info.

 

 
 
 
 
 
 

Yi Quan E-Books

with free trial download!

The Right Path of Yiquan

 by Mr. Wang Xiangzhai (click text below for free download trial!)

The first book of Mr. Wang Xiangzhai, written in 1928, which introduces the early training methods and theories of Yiquan, also going deep into the philosophy of Zen an Taoism. This book gives an excellent historical insight into Yiquan as it was practised during its early days, and together with Wang's later works, allows one to see its process of development and maturing. Extensive commentary has been added to this revised version to further elaborate the meanings of the text. [PDF, 22 A4-size pages]

Wang Xiangzhai Discusses the Essence of Martial Art Science

Click text below for free download trial!

"Wang Xiangzhai Discusses the Essence of Martial Art Science" is a compilation of series of long interviews with Mr. Wang Xiangzhai, from two Beijing newspapers published in 1940. Wang answers questions about Yiquan (Dachengquan) and martial art science (the study of martial art beyond styles), as well as various styles of martial arts, discussing combat and health preservation, practice and theory, and the philosophy of Zen and Taoism as it relates to martial art and life. Wang also gives valuable advice and critique to the practitioners of numerous martial arts, such as Taijiquan, Baguazhang, Xingyiquan, Tongbiquan, etc. [PDF, 33 A4-size pages]

Yi Quan DVD
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Break Hands and Vivacious Dance of Yi Quan

Base on the theory and practice of Yi Quan of Mr. Wang Xiangzhai,Wang Yongxiang generalizes the effective training method on three disputing forces form the internal to the external. It is used for teaching or combat, you can get greateffect, and attack or defend quickly. The theory of Yi Quan emphasizes the philosophy, namely it should be cooperated with thought, and it isn't only the force. The great benefit to practices the Yi Quan, it requires to contend with nature environment with your whole body, and don't use the part of body to attack or defend. So the theory is science. Click picture for more info.

Yi Quan DVD
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The Single Hand Exercise of Yi Quan
The Single Hand Exercise of Yi Quan, it is called the Yi Quan Sport Exercise. The especial exercise is essential auxiliary for combat training. It can improve your skill quality, especially helpful for you to grasp the key techniques of this boxing. Click picture for more info.

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