Esoteric Martial Arts

Grappling Strategies: From on your Knees

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This video lesson is a little bit different from most of the series, in that rather than looking at a specific technique it demonstrates and discusses various strategies nad moves starting from a position in which both fighters are on the ground and meet each other on their knees.

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Basic MMA - A Beginners Guide

Basic Grappling

Takedowns

Submission Holds

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