Five Animal Kung Fu

Basic Training

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Basic Training
Leopard
Tiger
Snake
Crane
Dragon

Before going into the specialisations of the different animal styles it is necessary to learn some basic techniques which are common to all five styles, as well as to undergo some basic training to develop to strength, stability, fitness and flexibility and to gain some familiarity with the basic prinicples of kung fu.  

Basic Stance Exercise

Basic Kicks

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