Esoteric Martial Arts

Escapes and Counters

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Once you've mastered the basics of mma then the next thing is to learn how to escape from your opponents holds, and how to counter their attack with counter-attacks of your own; and that is what this section is all about.

Featured Escape Video
 
Shrimp and Hook Mount Escape
 

MMA Video Lessons: Escapes and Counters
 

 

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